Udvartana has been practised to perfection by Ayurvedic doctors for ages. It Is an important therapy and mandatory inclusion in Ayurvedic obesity and slimming clinics and weight reduction programs. Udvartana is not limited just to treat obesity or address over weight issues; it is a remedy for wide array of problems. Udvartana means ‘to move something in an upward movement’. It is a special type of massage in which Herbal powders are used for massaging (herbal paste also may be used in somecases). Massage is done in an upward direction i.e from below upwards (opposite to the traditional or conventional massage in which strokes are given from above downwards).